Being Authentic in the Online Yoga Community

People aren't entirely stupid, and not everyone falls for fake.

Yoga for Weight Loss

Weight loss is more like an added bonus than a main benefit of yoga - and you have to forget it's happening.

Finding your balance during Big Life Things

Sometimes the struggle to make time for yourself is real - real important.

Yogis lose their sh*t too

Yogis often go through some shit that makes them turn to yoga in the first place.