When you're making another human life, you start taking much better care of your own. At least that's what it took for me. The first week I found out I was pregnant, I started driving slower. I started nourishing my body with vitamin rich fruits. I started prioritizing sleep. I reduced my hours at work. … Continue reading Why Hot Yoga is as harmful as Alcohol and Tobacco during Pregnancy
Introducing: Wonder Woman Pose
A new and improved version of the 1970's Power Pose inspired by the epic 2017 Wonder Woman.