Yoga teaches that the creative energy of the universe is a feminine power called Shakti.
Geared toward young, firey women looking to channel their inner goddess, this is a type of yoga that encompasses guided meditation and intention setting, sensual movement and dance, and yoga asanas to heal and strengthen the body. Goddess yoga is designed to help cultivate self-love, confidence and compassion in a society that rejects feminine power and creates unrealistic expectations of what our bodies and roles should be through modern media.
It’s amazing what can happen when like-minded women come together.
Stay tuned for Goddess Yoga classes and events this summer including yoga+mala bead make-and-take workshops and guided spirit hikes.